Yoga for the Front Line (YFL) delivers accessible, trauma informed, job specific yoga training tailored for front line workers, supporting the health and wellbeing of individuals and their organisations.

This is your space to explore questions you might have about Yoga, whether it is about movement, breath, the body, style, how to start or what it actually is! This is your resource to start finding out.

Our movement practices follow a protocol that supports your bodies nervous system.

There are lots of reasons for getting involved, maybe the programs have helped you, perhaps you are a teacher looking to specialise or you have some time to volunteer and want to make a difference to our Front Line Community. This is your resource to finding out more.