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Yoga for the Front Line (YFL) delivers accessible, trauma informed, job specific yoga training tailored for front line workers, supporting the health and wellbeing of individuals and their organisations.
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Stress Awareness Month 2022
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Alix Coleby
Sep 4, 2024
2 min read
Mindfulness through Transition Based Movement
Mindfulness through transition based movement and how it helps stress and trauma.
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