Alix ColebyFeb 211 minYoga isBlue Light Card Foundation - YogaFounder Alix Coleby talking to the Blue Light Card Foundation
Alix ColebyJun 14, 20232 minAwarenessMen are less flexible than women?Yes we are talking Yoga and while I have heard women say they aren't flexible enough, this is normally comes from the men. So are men are...
Alix ColebyMay 15, 20232 minAwarenessWhat if Yoga triggers anxiety?Why we have to be aware that yoga can also trigger an individual suffering with anxiety
Alix ColebyMar 15, 20231 minAwareness First!Join Alix Coleby for the charity's first live over on YouTube today ahead of Stress Awareness Month. Check out this short 15 minute...