Alix ColebyMar 151 min readAwareness First!Join Alix Coleby for the charity's first live over on YouTube today ahead of Stress Awareness Month.Check out this short 15 minute practice on Conscious Breathing. Awareness First, Technique Second!Conscious Breathing - YouTube
Join Alix Coleby for the charity's first live over on YouTube today ahead of Stress Awareness Month.Check out this short 15 minute practice on Conscious Breathing. Awareness First, Technique Second!Conscious Breathing - YouTube