Alix ColebyMar 151 min readAwareness First!The charity's first live over on YouTube today ahead of Stress Awareness Month.Check out this short 15 minute practice on Conscious Breathing. Awareness First, Technique Second!Conscious Breathing - YouTube
The charity's first live over on YouTube today ahead of Stress Awareness Month.Check out this short 15 minute practice on Conscious Breathing. Awareness First, Technique Second!Conscious Breathing - YouTube