Blue Light Card Foundation - Yoga

Founder Alix Coleby talking to the foundation:

• Why she practices yoga

• Yoga as a proactive tool for mental health

• Who YFL has supported

• How you can get involved.

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If you would like us to share information or tools with your teams or organisation, head on over to the Let's Connect page and get in touch. Full article link below.

https://www.bluelighttogether.org/content-detail/yoga-for-the-front-line

Alix Coleby talking at the Emergency Services Show